FTB 7 On Demand
challenge


Fancy a challenge?
Great!
Here is your Fluff to Buff 7 On Demand Challenge.

During this challenge you will complete 7 workouts in 7 days!
Those that complete the challenge will get a prize.
This will give you a kickstart, something to focus on, and a fun challenge to do with friends.
Rules
* 7 Fluff to buff Fitness workouts in 7 days, these can be On Demand, LIVE online (not catch up) or Studio classes and Personal training sessions (in person or online)
* Post a picture as evidence on social media, whatever social media is your favourite (no social media account, send me a photo) in your post use the hashtags #7daychallenge #Flufftobufffitness and tag fluff to buff Facebook or instagram.
* Record workout on your PTminder account.

Don’t have an On Demand account, Sign up for a weeks access for Ā£10.

First challenge dates – 5th to 11th October.
Prize – Fluff to buff Goodie bag for all that complete 7 workouts.

Workouts eligible
All On demand classes including Purestretch.
LIVE classes in Studio or online but not catch up.
Personal training sessions – in person and online zoom or following your own program set by myself.

Email me to sign up – info@flufftobuff.co.uk