A Kettlebell based workout, torch body fat & sculpt your muscles, get lean & increase your cardio fitness & strength. Kettlercise® is THE single most effective Kettlebell fat burning workout…….designed to shape and sculpt your body in as little as 20 minutes for rapid fat loss & a lean toned body. It’s fun, super quick and super effective! It’s a stimulating, invigorating, safe and easy-to-follow, kettlebell inspired, calorie blitzing, fat blasting program and people everywhere are loving the lightening quick RESULTS! Kettlercise® covers a huge range of 37 kettlebell exercises ranging from basic moves to more advanced techniques, from high energy pulse raises to being able to place extra emphasis on target muscle groups like abs, glutes, arms and thighs and all with maximum effectiveness.
Mondays 6.30pm Fridays 10am Studio Flow, Bridge street mills, Witney, OX28 1FX
*Streamed online LIVE via zoom or book the face to face class
*Monday night has returned to the Studio
*Friday will return to the Studio 11th September 2020
Studio - £8.25 Online LIVE stream £6.50 Catch up available for 48hrs, book online class to be sent the recording