A low impact fitness class for all ages and all abilities. Parents, non parents, grandparents!
Low impact full body workout, we will be using body weight exercises, kettlebells, cardio moves and will include a core conditioning section.
Burn calories and tone your body while showing your child the importance of exercise. Mothers must have consent of a GP or midwife to return to exercise.
Please note this class is now at Ceewood Hall.
Testimonial! - - Fiona Rodden
Returning in 2019
Price - £6.50